To motivate myself in 2011, I’m gonna start a list of healthy food that I actually like. My new favourite snack is passion fruit. It’s wonderfully sourish sweet. You just cut the fruit in half and scoop the fruit out with a small spoon. You can even eat the seeds. I like fruit that’s not too much of a hassle to eat. My cousin R brought these for us the other day and they’re really good. Since they are imported, maybe from the US, they are not that easy to find.
The best thing is, 1 fruit is only 16 calories. It’s full of nutritional benefits, but the ones that interested me are the fact that they improve your skin and protect your vision.